Here you will find a list of 48 easy and healthy toddler meal ideas based on my toddlers’ favorite toddler meals! Favorite toddler meal ideas like turkey and cheese pinwheels, cucumber sandwiches, and kid-friendly pasta salad.
Wondering what to make your toddler for dinner? Looking for easy toddler breakfast, lunch , or dinner ideas? This post can help!
I’m a real mom of three sharing my toddlers’ favorite meal ideas over the years. Toddler meals don’t have to be difficult! It can be intimidating, but for the most part I tend to make my toddlers modified versions of what we have. Bookmark this ultimate list of toddler meal ideas and use it as inspiration for your own toddler meal ideas.
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Favorite Toddler Plates
Here are some of our favorite toddler plates for making meal time just a little bit easier and more fun!
- Toddler Bento Lunch Box – great for toddlers who go to daycare, preschool, lunch on-the-go or just a fun way to serve lunch at home (this is what we normally do!).
- WeeSprout Silicone Plates – our favorite go-to round silicone plate! I love that silicone plates hold up so much better than plastic and they are non-toxic.
- EZPZ Divided Plate – a super fun divided plate that makes meal time so much more fun! This is one of my kid’s favorite. We have 3 of them and they have held up so great over the years!
Easy Toddler Meal Ideas
- Pizza Dipper Muffin Tin – one of my favorite ways to serve my toddlers lunch – in a muffin tin with our favorite silicone liners! This time we had mini naan, pizza sauce, cheese, cucumbers, blueberries, and oranges.
- DIY Lunchable – cheese, crackers, salami, and turkey to let your toddler stack together as they wish. Sides of cucumbers with ranch, berries, and yogurt pretzels all served in a fun bento lunch box.
- Hummus snack plate – hummus with pretzel crisps, carrots, bell pepper, grapes, and avocado (in this fun plate!)
- English Muffin Pizza – very similar to this recipe for mini pizza bagels, but made with whole wheat English muffins. Side of mango and snap peas with bbq ranch.
- Dr. Praeger’s Sweet Potato Littles – sweet potato littles with sides of oranges, blueberries, and rainbow carrots.
- Hard Boiled Eggs – hard boiled eggs with everything seasoning (or leave them plain), carrot sticks, grapes, cheddar cheese, and mini fruit snacks in a fun bento lunch box.
- Broccoli and Cheese Scrambled Eggs – scrambled eggs made with broccoli for a little extra veggies, whole wheat English muffin with jelly, and blueberries.
- Veggie Pasta Salad – I added mini pepperonis to my favorite kid-friendly recipe. Sides of pretzel crips and mandarin oranges.
- Banana Peanut Butter Sushi – spread peanut butter on a tortilla, lay a banana, roll up tightly, and then cut into slices of “sushi”. Sides of kiwi, cherry tomatoes, chocolate bear cookies, and gummy vitamins in a fun bento lunch box.
- Turkey Cheese Roll Ups – whole milk string cheese rolled up in sliced turkey, grapes, and bell peppers with ranch.
- Blueberry Pancakes – this is our favorite sourdough recipe, but mostly any pancakes will do! Sides of maple syrup for dipping, raspberries, and scrambled eggs with cheese.
- Deconstructed Chicken Fajitas – pulled seasoned chicken thighs, bell pepper, tortilla, black beans and avocado – encourage your toddler to build their own taco or let them eat it all deconstructed.
- Spaghetti with Marinara – don’t overlook this family favorite! Spaghetti with red sauce, asparagus, and focaccia.
- DIY Mini Pizza – this is one of my toddlers’ fun favorites! Mini naan as the base with red sauce, cheese (you can definitely add additional toppings too) and berries.
- Avocado Toast – whole wheat toast with mashed avocado, scrambled eggs, and chicken breakfast sausage.
- Cheese and Spinach Quesadilla – make a quesadilla but add some spinach for some added nutrients, side of salsa, bell pepper, blueberries, and strawberries.
- PB&J Bites – this is one of my favorite hacks for toddler pb&j; it can help make it easier to eat for young toddlers or toddlers who don’t like sandwiches, and can also be a different form to serve it in if your toddler is picky and you are working on varying foods. Side of oranges, cucumber, and rainbow carrots.
- Mini Turkey and Cheese Wrap – a small tortilla filled with melted cheese and turkey, sides of oranges, blueberries, and kid-friendly pasta salad.
- Chicken Nuggets – most toddler’s favorites and a great addition to your meal time rotation. These are our favorite, with sides of cheese, strawberries, and blueberries.
- Pizza Crescent Roll – roll out a crescent roll and fill with pizza sauce and mozarella cheese, roll up and bake as directed until cooked through. Side of grapes, and cucumber with ranch.
- Mini Crackers and Cheese – mini crackers like these mini Triscuits, and cheese. Side of cucumbers with greek yogurt + everything seasoning, and blueberries.
- Mac and Peas – I almost always make my kids’ mac and cheese with added veggies, so we lovingly refer to it as “mac and peas”. Side of strawberries, bananas, and dried snap peas.
- Pita Chip Muffin Tin – muffin tins are a great way to make snack lunches for your toddlers (we love these fun silicone liners!). Pita chips, mango, chocolate bunnies, purple carrots, kiwi, and bell pepper.
- Cauliflower tots – make your own (or we love these pre-made ones from Green Giant), side of mandarin oranges, grapes, and cheese.
- French Toast Sticks – French toast cut into strips so they are toddler-friendly and great for dipping! Side of maple syrup for dipping, strawberries, bananas, and avocado.
- Stuffed Sweet Peppers – mini sweet peppers stuffed with cream cheese and topped with everything seasoning, sides of cheese, oranges, and a chocolate fig bar.
- Sweet Potato Tots – another freezer favorites are these sweet potato puffs. Side of whole milk yogurt with honey for dipping, baby carrots, and kiwi.
- Avocado Quesadilla – a crispy tortilla with avocado inside instead of cheese (great for dairy free kids or just to mix up the normal quesadilla). Sides of veggies and hummus for dipping and grapes.
- Tomato Soup with Grilled Cheese – a kid favorite! Creamy tomato soup with grilled cheese for dipping (a great use of the Happy Bowl).
- White Fish – fish is a great option for toddlers because its tender, easy to eat, and a great source of omega-3s. Side of rice and broccoli.
- Dr. Praeger’s Broccoli Littles – another freezer favorite and great for a quick meal idea. Sides of strawberries, carrots and cucumbers with hummus.
- Broccoli Grilled Cheese – grilled cheese stuffed with cheese and diced broccoli. Sides of ketchup for dipping, and raspberries.
- Drumstick – drumsticks are a great way for toddlers to eat meat because they are so tender. Side of sweet potato tots and broccoli.
- PB Banana Oatmeal – one of my kids’ favorite oatmeal recipes! Make plain oats and then stir in milk, peanut butter, banana, and honey (optional: top with a few mini chocolate chips).
- Bagel with Cream Cheese & Jelly – a bagel lightly toasted and then topped with cream cheese and jelly (mini bagels are also a great option for toddlers). Side of eggs and blueberries.
- Mini Cucumber Cream Cheese Boat – mini cucumber with the seeds scooped out and filled with cream cheese and everything seasoning. Side of pretzel crisps, turkey, and strawberries.
- Chicken Fried Rice – chicken, fried rice, and veggies, with sides of avocado and sliced peaches.
- Greek Pita Plate – pita bread with hummus and tatzitki for dipping, sides of cucumbers and grapes.
- Baked Feta Pasta – pasta is another family favorite and great for toddlers (like this recipe), sides of asparagus and chicken.
- Egg Salad Sandwich – my favorite toddler-friendly egg salad made into a sandwich! Sides of cucumbers with ranch for dipping, strawberries, and cinnamon bear cookies in a fun bento lunch box
- Breakfast Egg Taco – breakfast taco filled with scrambled eggs, cheese, bell pepper, and black beans. Sides of avocado and mango.
- Peanut Butter Toast – sourdough or whole wheat toast with peanut butter. Sides of strawberries, and scrambled eggs.
- Spinach Grilled Cheese – pureed spinach mixed with mozarella cheese for a nutrient packed grilled cheese! Sides of pineapple and mini sweet peppers.
- Cucumber Sandwich – mini sandwich with cream cheese and cucumber. Sides of mini crackers, cheese, cherry tomatoes, apples, and carrots in a fun divided plate.
- Turkey & Cheese Pinwheels – turkey, and cheese melted on a tortilla, then rolled up and cut into slices or “pinwheels”. Sides of cherry tomatoes, and blueberries.
- Annie’s Os – pasta Os with red sauce and sides of sauteed apples and cucumbers with ranch for dipping.
- Mini Breakfast Burritos – the cutest mini breakfast burritos that are perfectly toddler size! Mini burritos stuffed with eggs, cheese, sweet potato, and avocado with extra diced sweet potato and avocado on the side.
- Avocado Toast – toast topped with avocado and a fried egg cut into strips.
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